Aromatherapy Massage - An Ideal Alternative Medicine
Aromatherapy massage is a particular kind of therapy including the application of different fragrant essential oils into a massage therapist. This treatment is believed to have many health benefits such as improving blood flow and the regulation of breathing. The massage also involves alternating between hard and soft pressure while using a particular mix of essential oils also entails bringing about comfort and peace. There are basically two kinds of massage therapy, the first one being the traditional massage treatment. Traditional massage is the type of massage which is derived from ancient Chinese medicines and philosophies. It is usually accompanied with the use of certain herbs and oils as well.
Aromatherapy massage differs from this kind of massage in the sense that it doesn't contain using any herbal products. Aromatherapy therapist usually uses warm bath salts on the client's body or massages the client's muscles using their hands. They then use specific scented oils and rub them into the muscles so as to relax and alleviate aches and pains. By way of example, if a client suffers from chronic back pain, a therapist may apply to hot oil using aromatherapy to the particular area affected by back pain. Later, they may perform Swedish massage to the exact same spot by applying refreshing and gentle strokes into the trunk and by applying various pressure points.
It's been demonstrated that regular massage treatment provides a lot of benefits like improvement in flexibility, reduction of tension, enhancement of energy and mental stability. However, not all individuals are able to spend a lot of time in the massage parlor. There are people who are physically challenged and those who do not have the luxury of time to have the ability to visit a massage center on a regular basis. By means of a massage table, these folks are able to enjoy an authentic massage without having to worry about having debilitating strokes in their body. This enables them to have a relaxing massage with no risk of injury. In fact, there's actually a probability of having injuries during a massage therapy session if a wrong stroke is executed or if the wrong pressure is used on the muscle.
Massage therapists that are using essential oils have also found out that they have a lot of healing properties that makes it very effective in restoring health and relaxation. They can offer a deep healing and a comforting effect for the client. With the combination of massage and essential oils, one can attain the best outcomes possible.
Lavender Essential Oil: Lavender is one of the most popular essential oils which is used by massage therapists all around the world. It's among the most popular choices for aromatherapy due to its calming effect and its natural seduction and allure. It has been proven to be very effective in regards to invigoration in addition to relaxation. Pure lavender essential oil can be used on the skin to relieve stress as well as invigoration. Another advantage of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the power to relax both the mind and the body. It is also known as Mentha Sylvestris or Origanum vulgare. This has been used for several years by the early people and is still being used by massage therapists. When added on massage table, it works wonders by making the client feel relaxed and calm. It has a calming effect that makes the individual takes his time while going down on the table. The nice thing about peppermint oil is that it doesn't make the person feel tired, instead it helps him to be more alert and awake.
Other popular essential oils include lavender, lemon, peppermint, rose, basil, chamomile, marjoram and Rosemary. All these essential oils are known for their terrific relaxing, refreshing, energizing and astringent effects. Their combination on the skin can provide deep penetration into the skin and release the stress. Their use on the body surface results in a rejuvenating and moisturizing effect on the skin. They also function as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist will also use essential oils such as lavender, rose, chamomile, ginger, nutmeg, peppermint and almond. These are combined with massage therapy on a massage table to deliver a holistic approach to treating various aches and pains and calming anxiety. Anxiety is a common problem that affects many people at one point or another. Aromatherapy massage is an ideal way to overcome anxiety and alleviate tension. They are widely used as a complementary treatment to help patients suffering from chronic pain, post traumatic stress disorder, and cancer.